Whole-Person Wellness Coaching
Become a Happy Whole Human®
A whole-person coaching partnership that helps you see the whole, master how you move under pressure, and design a life that lasts.
The challenge
Why we stop feeling whole.
You're succeeding by outside measures. But somewhere along the way, the parts of you stopped talking to each other, and no amount of willpower has put them back in sync.
The wholeness you've lost track of
You're succeeding by outside measures, but somewhere along the way the parts of you stopped talking to each other.
The patterns that run you under pressure
The same reactions keep showing up, in your body, your relationships, your work, and willpower alone hasn't changed them.
The gap between knowing and living
You've read the books, done the retreats, made the plans. And still, the shift you're looking for hasn't fully landed.
The HWH approach
Where science, whole-person wellbeing, and lasting change meet.
Most wellness coaching manages habits. HWH re-architects the whole system.
The Happy Whole Human Human Systems Architecture maps the whole person, mind, body, emotion, relationships and environment, then works with the subconscious to install change that lasts. This is not surface wellness and not talk therapy. It is precision-engineered, measurable whole-person transformation.
Whole-person map
The Holistogram 28-dimension assessment measures your whole-person wellbeing and tracks change before and after.
Root-level change
Hypnotic coaching reaches the subconscious, the root where lasting change actually takes hold.
The Agile Wellness Method
Inspect, Adapt, Improve. Small, targeted shifts, reassessed, compound into systemic change.
AI between sessions
Mojo, your personal AI coaching copilot, keeps the work going between sessions in the HWH app.
The HWH® Formula™
Six movements to wholeness.
The present moment is the intersection. Presence is the doorway. Integrity is the ground. Mutuality is the dance.
Your whole-person toolkit
Assessments and programs that make change measurable.
Every engagement is anchored by validated assessments and supported by programs, books, and eCourses, so you can see the change, not just feel it.
Validated assessments
Whole-person, whole-system map across 28 dimensions. Award-winning and Validation-Institute validated, with a baseline and a retake.
Behavioral pattern and stress-drift map: 10 dimensions, three-zone scoring, paired with your Maturity Map™.
Multi-rater feedback that rounds out your whole-person picture, delivered with the Mojo™ AI copilot between sessions.
Programs, books & eCourses
Adult Self in Charge™ practices for thought, emotion, reactivity, and whole-person change, delivered in session and as in-app eCourses.
Your reference for the Human Systems Architecture framework, so the map you build in coaching stays with you.
The core eCourse plus a 24-track Self-Hypnosis Library across 12 topics, to reinforce change between sessions.
Your coach
Dr. Lisa Leit, PhD, MCC
20+ Years · 2,000+ Clients
I'm a developmental psychologist, ICF Master Certified Coach, and the founder of Happy Whole Human. For more than two decades I've guided whole-person transformation, helping people reconnect the parts of themselves and build a life that holds together under pressure.
- PhD in Human Ecology, University of Texas at Austin
- ICF Master Certified Coach (MCC), the highest coaching credential
- Accredited Master Executive Coach, Association for Coaching, 2025
- ICF Advanced Certification in Team Coaching (ACTC)
- Certified Master Neuroplastician (M.npn), the neuroscience of behavior change
Trusted by: Whole Foods Market · Texas Monthly · UT Austin
Awards & recognition
Recognized globally for coaching and whole-person wellbeing.
The program
Your whole-person coaching journey.
Measured coaching, not hopeful coaching. Each phase builds on the last, from baseline to launch.
Whole-person intake and Holistogram 28-dimension baseline. Define what a whole, well life looks like for you.
Map your Human Systems Architecture. Read your Dynamic Patterns Index. Locate the patterns that run you under pressure.
Hypnotic coaching and subconscious reprogramming. Practice Maturity Moves (Adult Self in Charge). Install new patterns.
Embed change into daily life. Stress-test your regulated middle. Reinforce with Mojo AI between sessions.
Post-program Holistogram re-measurement. Celebrate your delta. Map your next evolution.
What's included
A complete whole-person coaching ecosystem.
- One-hour Zoom sessions with Dr. Lisa Leit
- Holistogram 28-dimension assessment (baseline and post)
- Human Systems Architecture whole-person mapping
- Dynamic Patterns Index with your Maturity Map
- Hypnotic coaching and subconscious reprogramming
- Maturity Moves (Adult Self in Charge) practices
- A personalized action plan after every session
- Between-session voice and text support
HWH App, annual subscriptionIn their words
People who found their way back to themselves.
Lisa has the best tools money can't buy. I transitioned out of a toxic job, and what I learned helped me work through feeling stuck and anxiety. If Lisa came in pill form, I'd take it every day.
Dr. Leit transformed my approach to my career and my intimate relationships. She gave me actionable tools to manage my fears and stagnation, a master at holding up a mirror with compassion while being highly effective.
Lisa has been both empowering and inspirational. Her pragmatic help, personally, in my relationships, and professionally, has been exemplary, right down to my business vision and creative process.
It turns out you can take care of yourself and give more. You can be whole. There is no help until you identify the pattern and stop it. That's why this work is so revolutionary.
Investment
A partnership built for whole-person transformation.
Choose the depth that fits where you are. Every package includes a full year of the HWH App, free.
Included free with every package: a full year of the HWH App, Mojo AI, Holistogram and DPI dashboards, eCourses, and the 24-track Self-Hypnosis Library. No hidden fees. Cancel or reschedule with 24-hour notice.
Questions
What people ask before starting.
What is whole-person wellness coaching?
Whole-person wellness coaching works with every part of you at once: mind, body, emotion, relationships and environment. Using the Happy Whole Human Human Systems Architecture, I map your whole system, then work with the subconscious to install change that lasts. It is not surface wellness and not talk therapy; it is precision-engineered, measurable transformation.
Who is this coaching for?
Adults who are succeeding by outside measures but no longer feel whole: the parts of you have stopped talking to each other, the same patterns keep running you under pressure, and the shift you want hasn't fully landed despite books, retreats, and plans.
How is this different from ordinary wellness coaching?
Most wellness coaching manages habits. Happy Whole Human re-architects the whole system. The Human Systems Architecture maps the whole person, then hypnotic coaching reaches the subconscious, the root where lasting change takes hold. The Agile Wellness Method, Inspect, Adapt, Improve, compounds small, targeted shifts into systemic change.
What does the program include?
One-hour Zoom sessions with me, a 28-dimension Holistogram assessment (baseline and post), Human Systems Architecture mapping, the Dynamic Patterns Index with your Maturity Map, hypnotic coaching and subconscious reprogramming, Maturity Moves practices, a personalized action plan after every session, between-session support, and a full year of the HWH App with the Mojo AI copilot.
How much does whole-person coaching cost?
Packages are $1,350 for 5 sessions (save 10%), $2,400 for 10 sessions (save 20%, most popular), $4,200 for 20 sessions (save 30%), and $7,200 for 40 sessions (save 40%). Every package includes a full year of the HWH App free, with no hidden fees.
What is the Holistogram?
The Holistogram is an award-winning, Validation-Institute-validated 28-dimension whole-person wellness assessment taken at the start and end of the engagement, so transformation is measured, not assumed.
Are sessions online or in person?
Sessions are held online by secure Zoom video for clients across the U.S. and internationally, through the Happy Whole Human Institute in Austin, Texas.
Ready to live from your whole self?
Schedule a complimentary Discovery Call to explore whether this partnership is the right fit for where you are, and where you're headed.